An event every week that begins at 10:00am on Monday and Friday, repeating until July 31, 2018
This is an exercise program for those who wish to: ease their joints; gain strength; improve posture; improve balance; minimize the risk of falling; be more mobile; and feel better. There’s no membership fee. First class is free. Special offer of $2 per class (normally $3). It’s from 10:00 am to 11:00 am, every Monday and Friday at Machado School, 15130 Sycamore Avenue, Morgan Hill, CA 95037. Join in and keep mobile as you age. Please contact me (Alison Macmillan) for further information and if you have any questions.
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