This is an exercise program for those who wish to: ease their joints; gain strength; improve posture; improve balance; minimize the risk of falling; be more mobile; and feel better. There's no membership fee. First class is free. Special offer of $2 per class (normally $3). It's from 10:00 am to 11:00 am, every Monday and Friday at Machado School, 15130 Sycamore Avenue, Morgan Hill, CA 95037. Join in and keep mobile as you age. Please contact me (Alison Macmillan)…Find out more »
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