Articles by Emanuel Lee

About Emanuel Lee
Emanuel Lee is an avid runner and the Sports Editor for the Hollister Free Lance.

Feeling the burn, at home

The coronavirus pandemic has forever changed the fitness industry, forcing gyms and fitness studios across the country to shut down. High-profile national gym franchises such as Gold’s Gym and 24 [...]

Maze & Grace

Six months ago, Bonnie Swank sat on her stool in the middle of a cornfield on 4751 Pacheco Pass Highway, wondering if the large piece of land around her could [...]

Herbal Infusion

By the time Sara Steiner’s custom-made, herbal tea blends reach various farmers markets in the Bay Area, they will have gone through the most rigorous testing standards—Steiner’s palate. “I’m more [...]

Off-road paradise

Before Hollister Hills became the first State Vehicular Recreation Area (SVRA) in California in 1975, it was operated privately as a motorcycle park. “The history with Off Highway Vehicles (OHV) [...]

Probiotic powerhouse

In the last several years, yogurt has risen to the forefront as a trendy health food. And for good reason. Yogurt provides belly-filling protein, is loaded with bone-building calcium and [...]

A pillar of strength

Growing up I always found it odd when I heard my friends and their parents say to each other, “I love you.” From the time I was born and through [...]

Fitness at home

You don’t need to have a membership to a health club to get fit. This can be done in your own house or apartment complex. Whether it’s a pool, treadmill, [...]

Quality fuel

When it comes to weight loss and optimum health, carbohydrates are not your enemy. Why? Carbs are converted into glucose in the body, giving you energy. Carbs are the preferred [...]