Columns

A pillar of strength

Emanuel Lee is an avid runner and the Sports Editor for the Hollister Free Lance.
Emanuel Lee
Growing up I always found it odd when I heard my friends and their parents say to each other, “I love you.” From the time I was born and through [...]

Fitness at home

Emanuel Lee is an avid runner and the Sports Editor for the Hollister Free Lance.
Emanuel Lee
You don’t need to have a membership to a health club to get fit. This can be done in your own house or apartment complex. Whether it’s a pool, treadmill, [...]

Quality fuel

Emanuel Lee is an avid runner and the Sports Editor for the Hollister Free Lance.
Emanuel Lee
When it comes to weight loss and optimum health, carbohydrates are not your enemy. Why? Carbs are converted into glucose in the body, giving you energy. Carbs are the preferred [...]

Estate Vines

Bev Stenehjem is a wine columnist for South Valley Magazine and is the author of the Wineries of Santa Clara Valley, Arcadia Publishing. Bev also promotes the Wineries of Santa Clara Valley association on Facebook and Twitter. Reach her at [email protected]
Bev Stenehjem
Latest posts by Bev Stenehjem (see all)
At the tail end of our long rainy season the Santa Clara Wine Trail was covered in acres of bright yellow mustard and verdant green hills. I turned off on [...]

Amazing Views on the Trail

Ron Erskine is a local outdoors columnist and avid hiker.
Ron Erskine
Latest posts by Ron Erskine (see all)
Russian Ridge is a crown jewel among the open space preserves strung along Skyline Boulevard atop the San Francisco Peninsula hills. From the preserve parking lot at the top of [...]

State of mind

Cheryl Huguenor is the program director at Live Oak Adult Day Services in Gilroy. For more information visit liveoakadultdaycare.org.
Cheryl Huguenor
Latest posts by Cheryl Huguenor (see all)
When I started working here at Live Oak Adult Day Services, I was in my 30s, and I was often the youngest person in the room. When I would melodramatically [...]

Winning wines of South Valley

Bev Stenehjem is a wine columnist for South Valley Magazine and is the author of the Wineries of Santa Clara Valley, Arcadia Publishing. Bev also promotes the Wineries of Santa Clara Valley association on Facebook and Twitter. Reach her at [email protected]
Bev Stenehjem
Latest posts by Bev Stenehjem (see all)
Congratulations to our eight local wineries that earned a combined 47 medals at the 2017 San Francisco Chronicle Wine Competition. Martin Ranch Winery led the way with 12 medals, and [...]
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